Enneagram+Yoga
Christy & Kat
Welcome to Enneagram+Yoga, a podcast led by two certified yoga & Enneagram teachers, Christy & Kat, who are passionate about the Enneagram personality typing system. This podcast not only highlights the wisdom of the Enneagram, but also provides listeners with mantras, meditation practices, yoga poses and mindfulness techniques that can benefit each of the nine personalities Enneagram+Yoga features interviews with Enneagram coaches, yoga teachers, spiritual leaders, authors, psychotherapists and others who are utilizing the Enneagram as a pathway to knowing themselves. Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
Categorias: Educación
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In this episode Lizzie talks about faith, letting go of control, and living life boldly and courageously. In her Instagram Bio Lizzie describes herself as: Awake: Actor. Writer. Chef. Artist. Potter. Yogi. Dancer.Thrifter. Singer. Mother of all creatures. --- Support this podcast: https://podcasters.spotify.com/pod/show/christy001/support
Episodios anteriores
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144 - Part 2: Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7Tue, 03 Dec 2024
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143 - Lizzie Chazen Discusses Her Life As An Actor, Artist, Yogi, & Enneagram 7Wed, 20 Nov 2024
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142 - Part 3: An Interview With Geena Huggins Who Teaches Restorative & Vinyasa YogaFri, 15 Nov 2024
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141 - Part 2: An Interview With Geena Huggins-A Philosophical Yogi Who Is Likely A Type 4Tue, 05 Nov 2024
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140 - An Interview With Geena Huggins-A Mystic & Soulful Yoga Teacher, Who Might Be An Enneagram 4Wed, 23 Oct 2024
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139 - Part 3: A Conversation With Dr. Prevost About How The Enneagram Helps You Befriend Your Shadow SideMon, 14 Oct 2024
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138 - Part 2: A Conversation With Dr. Prevost About The Enneagram In Burnout & StressTue, 01 Oct 2024
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137 - An Interview With Certified Enneagram Teacher & Author, Dr. Chad Prevost!Tue, 24 Sep 2024
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136 - Part 3 with Jona: How To Find The Best YTT Program For You & How To Modernize Your Teaching LanguageSat, 22 Jun 2024
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135 - Part 2 with Jona, Enneatype 8 and Yogi: Attuning to the Body, Mind, & Spirit.Sun, 16 Jun 2024
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134 - Part 1: Kat & Christy Interview Enneagram 8 and Yoga Teacher, Jona Ellis!Fri, 07 Jun 2024
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133 - Part 4: Movement Therapist, Anne Lloyd Willet, Explores Grief & Mortality for Types 4, 5, & 6Thu, 23 May 2024
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132 - Artist, Dancer, & Type 4, Anne Lloyd Willet, Explores Grief & Mortality for Types 7, 8, 9, 1, 2, & 3Tue, 14 May 2024
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131 - Enneagram 4 & Movement Therapist, Anne Lloyd Willet, Talks To Us About GriefTue, 07 May 2024
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130 - Enneagram 4 & Movement Therapist, Anne Lloyd Willet, Discusses the Power of Embodiment & ConstructsMon, 22 Apr 2024
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129 - Part 3: We Interview Emily Evans Russell, Certified Yoga Teacher, Enneagram 7, Writer, & Podcaster!Mon, 08 Apr 2024
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128 - Emily Russell, Type 7, Discusses Gratitude, Access Bars, & How to Shift Your Energy Vibe to Thrive!Mon, 25 Mar 2024
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127 - Emily Russell, 7 w/ 8 wing, Talks About Grounding Practices, Yoga, and the Power of Pleasure & Fun!Mon, 18 Mar 2024
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126 - Meditations For The Gut Triad, Types 8, 9, & 1, With Four Closing Meditations For All 9 Enneatypes!Mon, 11 Mar 2024
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125 - Meditations For The Head Triad, Types 5, 6 & 7, With Three Closing Meditations For All 9 Enneatypes!Mon, 26 Feb 2024
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124 - Meditations For The Heart Triad, Types 2, 3 & 4, With Two Closing Meditations For All 9 Enneatypes!Tue, 20 Feb 2024
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123 - Dr. Rev. Gerald Liu Explores The Power of the Divine-#8 and The Peace of the Divine-#9Mon, 12 Feb 2024
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122 - Dr. Rev. Gerald Liu Explores The Wisdom of God-#5, The Loyalty of God -#6, & The Joy of God-#7Mon, 05 Feb 2024
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121 - Dr. Rev. Gerald Liu & The Compassion of God-#2, The Ambition of God -#3, & The Creativity of God-#4Mon, 29 Jan 2024
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120 - Dr. Rev. Gerald Liu, Theologian & Enneagram 1, Discusses Yoga, the Enneagram, & the 9 Faces of God.Mon, 22 Jan 2024
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119 - Lynn Roulo, Enneagram & Yoga Teacher, Tells Us How to Impart Bad News to Each Type in the WorkplaceMon, 15 Jan 2024
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118 - Lynn Roulo, Author & Type 7, talks about Kundalini Yoga & Bringing the Enneagram Into the WorkplaceMon, 08 Jan 2024
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117 - We Talk to Lynn Roulo, Type 7, Author, Kundalini and Enneagram Instructor about the Enneagram & YogaMon, 18 Dec 2023
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116 - Part 3: Autumn Edwards Helps Us Relate to Work Colleagues &Clients Who Are Type 2, 3, 4, 5, 6, or 7Mon, 11 Dec 2023
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115 - Part 2:Autumn Edwards Helps Us Better Understand Work Colleagues & Clients Who Are Type 8, 9, or 1Tue, 05 Dec 2023
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114 - Autumn Edwards, Designer & Type 8, Shares How the Enneagram Helps You Understand Yourself and OthersTue, 05 Dec 2023
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113 - Part 3: Fitness & Yoga Instructor, Elizabeth Andrews, Speaks About Her Recent Breast Cancer BattleTue, 14 Nov 2023
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112 - Part 2: Fitness & Yoga Teacher, Elizabeth Andrews, Speaks About Vulnerability, Life as an 8, & YogaTue, 07 Nov 2023
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111 - Acclaimed Fitness & Yoga Instructor, Elizabeth Andrews, Speaks About Her Recent Breast Cancer BattleTue, 07 Nov 2023
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110 - Dr. Suzannah Bozzone, Yogi & Type 3, Talks About Blue Zones & Pathways to WellnessMon, 23 Oct 2023
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109 - Dr. Suzannah Bozzone, Medical Doctor & Yoga Teacher, Discusses Lifestyle Medicine/Health & WellnessTue, 17 Oct 2023
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108 - Dr. Suzannah Bozzone, Medical Doctor & Yoga Teacher, Discusses Lifestyle Medicine/Plant Based DietMon, 09 Oct 2023
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107 - We Talk with Dr. Suzannah Bozzone, Enneagram 3 and Yoga Teacher, About Purpose Driven LivingTue, 03 Oct 2023
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106 - Addiction Part 3: Lauren Richardson, Type 4, Chats With Us About Addiction Recovery for Types 1 & 2Mon, 25 Sep 2023
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105 - Addiction Part 2: Lauren Richardson, Type 4, Chats With Us About Recovery for Types 5, 4, and 3.Mon, 18 Sep 2023
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104 - Lauren Richardson, Type 4, Chats With Us About Addiction Recovery for Types 9, 8, 7, & 6Mon, 11 Sep 2023
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103 - Part 2: Lauren Richardson, Discusses the the Power of Creativity for Types 3, 4, 5, 6, 7, 8, & 9Sun, 27 Aug 2023
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102 - Lauren Richardson, Enneatype 4, Discusses the Artist's Way & the Power of Creativity for Types 1 & 2Tue, 05 Dec 2023
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101 - Part 4: Type 8 & Yogi, Monica Bishop, Talks About Emotional Regulation for Enneatypes 6 & 7Mon, 14 Aug 2023
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100 - Part 3: Type 8 & Yogi, Monica Bishop, Talks About Emotional Regulation for Enneatypes 3, 4, & 5!Mon, 07 Aug 2023
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99 - Part 2: Type 8 & Yogi, Monica Bishop, Talks About Emotional Regulation for Enneatypes 1 &2!Fri, 04 Aug 2023
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98 - Type 8 & Yogi, Monica Bishop, Talks With Us About Chronic Pain and Emotional RegulationMon, 24 Jul 2023
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97 - Part 3: Enneagram Coach, Emily Wingfield, Speaks About the Power of Embodiment for Types 5, 6, and 7Wed, 12 Jul 2023
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96 - Part 2: Enneagram Coach, Emily Wingfield, Speaks About the Power of Embodiment for Types 1, 2, 3, 4Wed, 28 Jun 2023
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95 - Enneagram Teacher & Coach, Emily Wingfield (#9), Talks About the Power of Embodiment for Types 8 & 9Wed, 21 Jun 2023
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